Monday through Saturday
1 Hour
All Levels
This discipline is known as the “art of eight limbs” as it is characterized by the combined use of fists, elbows, knees and shins.
Muay Thai is regarded as one of the most effective standing and striking martial arts, gaining popularity with its success in mixed martial arts competitions.
New students will start training proper footwork and stance. From there, you’ll be able to effectively use the punch, elbow, kick and knee.
High level coaching staff
Striking Excellence
Training for beginners and pros
Beginner Friendly
Monday |
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Muay Thai (All Levels: Levels: I, II & III) 9:00 AM - 10:00 AM |
Muay Thai (All Levels: Levels: I, II & III) 7:00 PM - 8:00 PM |
Muay Thai (Levels II & III: INVITE ONLY) 8:00pm - 9:00pm |
Tuesday |
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Cage Mechanics 9:30 AM - 10:30 AM |
Muay Thai (All Levels: Levels: I, II & III) 7:00 PM - 8:00 PM |
Muay Thai (Levels II & III: INVITE ONLY) 8:00pm - 9:00pm |
Wednesday |
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Muay Thai (All Levels: Levels: I, II & III) 9:00 AM - 10:00 AM |
Muay Thai (All Levels: Levels: I, II & III) 7:00 PM - 8:00 PM |
Muay Thai (Levels II & III: INVITE ONLY) 8:00pm - 9:00pm |
Thursday |
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MMA Sparring 9:00 AM - 10:00 AM |
MMA (INVITE ONLY) 7:00pm - 8:00pm |
Friday |
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Muay Thai Sparring (Levels II & III: INVITE ONLY) 9:00 AM - 10:00 AM |
MMA (INVITE ONLY) 6:00pm - 7:00pm |
Saturday |
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Muay Thai (All Levels: Levels: I, II & III) 12:00pm - 1:00pm |
Muay Thai Sparring (Levels II & III: INVITE ONLY) 1:00pm - 2:00pm |
Sunday |
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Have a question about our classes or want to schedule a trial session? Drop us a message through our contact form and we'll get back to you as soon as possible. At Guardian MMA, we're all about helping you reach your martial arts goals. So, don't hesitate to reach out!
Guardian MMA
730 Middle Tennessee Blvd
Suite 12
Murfreesboro, TN 37129
Other times available by appointment.